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• Triphala: A traditional Ayurvedic blend of three fruits known for their detoxifying and digestive properties.
• Guggul: An Ayurvedic herb used to support weight management and joint health.
• Cinnamon: A spice with potential benefits for blood sugar control and metabolism.

Convenient and Versatile Use
Whether you're adding it to your meals, incorporating it into your go-to wellness smoothie, or mixing it into a warm glass of water, incorporating this potent blend into your daily regimen is straightforward and can be tailored to suit your preferences.

Q. Is Get Fit Mix safe to take with pharmaceutical medication?A- Holistic Essentials' Get Fit Mix is essentially a whole herb source of nutrients or other substances with a possible nutritional or physiological result.
Like food, our herbs are generally safe to use with pharmaceutical medication. We suggest that consuming herbs be done as advised and at apart from prescribed medication.
If you are currently prescribed pharmaceutical drugs for blood-thinning, epilepsy or psychosis, immune suppression (e.g. anti-HIV or after transplants), or for any life-threatening condition, we suggest you consult the advice of your healthcare professional or the advice of an Ayurvedic Practitioner before taking whole herbs for nutrition.

Q. Is Get Fit Mix safe for a child to take?A- Whilst herbs are natural and safe, as a precautionary measure we recommend that only those over the age of 16 take the adult dosage recommended on our products, unless told otherwise by a practitioner or a child's dosage as advised by an Ayurvedic Practitioner. 

Q. Does Get Fit Mix have any side effects?A- Our Get Fit Mix whole herb powders are rigorously tested. Due to this professional testing generally there are no side effects associated with our food products, capsules and herbs.  As with any consumable, reactions and intolerances are always possible. If you experience anything unusual, please call our Customer Services team, who are always here to help. 

Q. Can I take Get Fit Mix alongside other holistic treatments eg homeopathic, other herbs or nutritional supplements?A- Whilst our food products are natural and safe it is always advisable to seek the advice of a Ayurvedic Practitioner if you are taking other herbs or homeopathics.

Q. Can I consume Get Fit Mix if I am on the pill?A- Yes, there is no known interaction with our food products or herbs and the contraceptive pill. If a cause of concern we advise you speak with your healthcare practitioner or Ayurvedic Practitioner.

Q. Is it okay to consume Get Fit Mix if I’m about to have surgery?A- We advise stopping herbs or powders 7 days before surgery to avoid any complications.

Q. When is the best way to take Get Fit Mix?A- Dissolve 1 teaspoon of powder in warm water, herbal tea or your smoothie.

Q. How do I store Holistic Essentials food products and herbs?A- Store away from direct sunlight and below 30°C. 

Q. Is Get Fit Mix vegan?A- The Get Fit Mix can be consumed by vegans.

Made with High-Quality, Organic Components
Our Get Fit - Organic Magic Food is created in alignment with Ayurvedic values, utilising only the best organic materials to guarantee a product that is both potent and inherently pure.

Our commitment to the environment is reflected in our sustainable practices, notably through our use of fully recyclable packaging, marking us as guardians of nature.