Ayurvedic Advice
Ayurvedic Foundations of Immunity: A Holistic P...
As the seasons shift, Ayurveda teaches that true immunity is cultivated, not rushed. By balancing digestion (agni), reducing toxins (ama), and strengthening vitality (ojas), you can align with nature’s rhythms....
Ayurvedic Foundations of Immunity: A Holistic P...
As the seasons shift, Ayurveda teaches that true immunity is cultivated, not rushed. By balancing digestion (agni), reducing toxins (ama), and strengthening vitality (ojas), you can align with nature’s rhythms....
The Ayurvedic Glow-Up – Face Masks & Exfoli...
In Ayurveda, each season has a direct effect on our body and mind, governed by the dynamic energies known as doshas—Vata (air/space), Pitta (fire/water), and Kapha (earth/water). Summer is the...
The Ayurvedic Glow-Up – Face Masks & Exfoli...
In Ayurveda, each season has a direct effect on our body and mind, governed by the dynamic energies known as doshas—Vata (air/space), Pitta (fire/water), and Kapha (earth/water). Summer is the...
Manjistha Benefits for Summer: Ayurvedic Cleans...
As summer temperatures rise across Europe, our bodies often signal the need for balance. According to Ayurveda, this is the time when Pitta dosha—governing heat, metabolism, and intensity—tends to become...
Manjistha Benefits for Summer: Ayurvedic Cleans...
As summer temperatures rise across Europe, our bodies often signal the need for balance. According to Ayurveda, this is the time when Pitta dosha—governing heat, metabolism, and intensity—tends to become...
Ayurvedic Skin Recovery Rituals for Summer
Summer across Europe invites us to enjoy sunshine, warm evenings, and outdoor adventures—but all that beauty can take its toll on our skin. Prolonged sun exposure, rising temperatures, and travel-related...
Ayurvedic Skin Recovery Rituals for Summer
Summer across Europe invites us to enjoy sunshine, warm evenings, and outdoor adventures—but all that beauty can take its toll on our skin. Prolonged sun exposure, rising temperatures, and travel-related...
Your Ayurvedic Guide to Thriving Through Summer
Summer invites us into light, warmth, and movement—but it also calls for a more thoughtful approach to wellbeing. In Ayurveda, this season is governed by the Pitta dosha, made up...
Your Ayurvedic Guide to Thriving Through Summer
Summer invites us into light, warmth, and movement—but it also calls for a more thoughtful approach to wellbeing. In Ayurveda, this season is governed by the Pitta dosha, made up...
Naturally Radiant: Ayurvedic Skin Care Rituals ...
Summer brings sunshine, warmth, and long days outdoors—but it can also leave your skin feeling dry, inflamed, and out of balance. In Ayurveda, this season is governed by the Pitta...
Naturally Radiant: Ayurvedic Skin Care Rituals ...
Summer brings sunshine, warmth, and long days outdoors—but it can also leave your skin feeling dry, inflamed, and out of balance. In Ayurveda, this season is governed by the Pitta...