Ashwagandha Herbal Capsules - Certified Organic

Bottle Contents:
Inside each bottle, you'll find 60 organic ashwagandha capsules (500mg), crafted to suit various dietary needs. These capsules are devoid of sodium, yeast, gluten, sugar, artificial colours, and flavours, offering a flexible option for everyone.

To achieve the best outcomes, it is advised to consume 1-2 capsules three times daily with water or follow the guidance of a healthcare expert. Should you be pregnant or under medical care, please seek advice from your healthcare practitioner prior to incorporating this supplement into your regimen.

Is Ashwagandha safe to take with pharmaceutical medication?

Holistic Essentials' Ashwagandha is essentially a whole herb source of nutrients or other substances with a possible nutritional or physiological result. 
Like food, our herbs are generally safe to use with pharmaceutical medication. We suggest that consuming herbs be done as advised and at apart from prescribed medication. 
If you are currently prescribed pharmaceutical drugs for blood-thinning, epilepsy or psychosis, immune suppression (e.g. anti-HIV or after transplants), or for any life-threatening condition, we suggest you consult the advice of your healthcare professional or the advice of an Ayurvedic Practitioner before taking whole herbs for nutrition.

Is Ashwagandha safe for a child to take?
Whilst herbs are natural and safe, as a precautionary measure we recommend that only those over the age of 16 take the adult dosage recommended on our products, unless told otherwise by a practitioner or a child's dosage as advised by an Ayurvedic Practitioner. 

Does Ashwagandha have any side effects?
Our organic Ashwagandha whole herb capsules and powders are rigorously tested. Due to this professional testing generally there are no side effects associated with our food products, capsules and herbs. As with any consumable, reactions and intolerances are always possible. If you experience anything unusual, please call our Customer Services team, who are always here to help. 

Can I take Ashwagandha alongside other holistic treatments eg homeopathic, other herbs or nutritional supplements?
Whilst our food products are natural and safe it is always advisable to seek the advice of a Ayurvedic Practitioner if you are taking other herbs or homeopathics. 

Can I consume Ashwagandha if I am on the pill?
Yes, there is no known interaction with our food products or herbs and the contraceptive pill. If a cause of concern we advise you speak with your healthcare practitioner or Ayurvedic Practitioner. 

Is it okay to consume Ashwagandha if I’m about to have surgery?
We advise stopping herbs 7 days before surgery to avoid any complications. 

When is the best time to take the herbs and can they be taken with, before or after food?
The best time to take herbs is 15 minutes before food with warm water. If digestion is weak, take them after food with warm water. If you have forgotten, just take them at any time. 

I have problems swallowing capsules - how can I take the herbs?
You can empty the capsules into water or juices and drink. 

I have poor digestion – how can I take the herbs so they don't upset my digestion? 
If digestion is weak take the capsules after food. 

How do I store Ayurveda Pura’s food products and herbs?
Store away from direct sunlight and below 30°C. 

Are your capsules vegan?
The capsules are made from vegetarian cellulose and can be consumed by vegans. 

Why is there a silica sachet in my bottle of Ashwagandha?
We use silica sachets in some of our capsule products to prevent moisture from compromising the herbs. The silica sachet is completely safe for use in food products and should remain in the jar to prevent moisture. The contents of the sachet should not be consumed and disposed of appropriately once the bottle is empty.

At Holistic Essentials, we are dedicated to your wellness without compromise. We carefully choose certified organic and naturally grown herbs to create products that stand out for their authenticity. We prioritize building enduring relationships with our customers based on trust and the use of premium ingredients. Our rigorous quality assurance procedures involve thorough testing by seasoned professionals to ensure our herbs are free from heavy metals, bacteria, and fungi. Your health and satisfaction are paramount to us.

At Holistic Essentials, we lead by example in eco-conscious initiatives, demonstrating our commitment through the use of recyclable glass bottles for our capsule products. Embracing glass not only reaffirms our dedication to planetary health by minimizing waste and conserving resources but also guarantees optimal preservation of our capsules' quality. By selecting our glass-packaged products, customers actively participate in shaping a sustainable future, with each purchase serving as a stride towards environmental stewardship and a zero-waste lifestyle.